All Categories

Copaiba Essential Oil - Young Living

2/13/2017

I absolutely love essential oils and am learning about new ones as often as I can. Most of you may not have heard of – Copaiba (pronounced “Ko-pah-ee-bah”). It is a powerful essential oil from South America that has traditionally been used to support the body’s natural response to injury or irritation.I just began using Copaiba when I received it free with one of my orders had learned of the benefits it had for the body.
I recently also began making changes in my diet as I began to finally listen to the signals and messages of my body (see my blog on gluten free), (using different essential oils and adding supplements to help increase energy, support my immune and emotional health, keep bacteria and virus away (my favorite THIEVES, I use for everything Including sanitizing and cleaning my environment) and occasional physical tension – sorry I get excited about THIEVES and so many other awesome oils but back to Copaiba.
Copaiba contains the highest amounts of beta caryophyllene (55 percent) of any known essential oil. Why is that a big deal? Beta-caryophyllene has been extensively studied for its ability to modulate the the body’s response to irritation. It is an amazing natural substance.
I can verify that it does the trick to reduce physical discomfort and increases the effectiveness of other oils. I’ve been using it both internally and externally by itself and mixed with my other favorite oils to enhance their effectiveness too. Copaiba smells great too.

How to Use
I use Copaiba Vitality internally to support my wellness routine and topically as a driver with other oils to maximize their benefit. Copaiba is known as a magnifier (driver). Any time you use Copaiba with another essential oil, it will have the effect of magnifying the properties of that oil. Isn’t that incredible?
This can enable you to use less of another more expensive oil or get larger benefits from a different oil that you are using.
Topically
Use directly on the skin NEAT to desired area. Apply to VitaFlex Points – this is very effective! Dilution is not required, except for the most sensitive skin.
Internally as a Dietary Supplement
You can use Copiaba Vitality as a dietary supplement. Put 2 drops in a capsule. Take three times daily as needed.
Aromatic
Diffuse up to 1 hour three times daily
Copaiba offers security and grounding. After researching a bit more on this oil, I just discovered this! I am Always excited to learn more about essential oils because they are so amazing in a variety of ways to help you achieve natural incredible health. I actually received my first bottle of copaiba free with one of my
Monthly orders. Young living offers many perks and wholesale is easily achieved with only two orders a year. Sign up today and start or continue your journey to your best health ever. I would be honored to be your Body, Heart, Mind and Soul Life Empowerment Coach in any way I can. You will be amazed at the difference essential oils will make in your life. Join me to take advantage of wholesale pricing. No extra fees at all other than shipping to your door.

http://bit.ly/1WPudzJ

Blessings of love and light

Franni Welter
Body, Heart, Mind & Soul Life Empowerment Coach, FIT energy healing and Angel Empowerment Practitioner (AEP)
https://www.facebook.com/greatestlifejourney/

www.franniwelter.com

0 Comments

Gluten Free does not have to taste bad - It can be delicious in fact

2/9/2017

0 Comments

This meal is a baked squash filled with quinoa pine nuts and dates.

Does your stomach feel uneasy and bloated? Do you feel gassy and just plain uncomfortable in your stomach everyday? If so, I would highly recommend cutting gluten and dairy out of your diet. You may be surprised at the Other symptoms but include the following:

1. Digestive issues such as gas, bloating, diarrhea and even constipation. I see the constipation particularly in children after eating gluten.2. Keratosis Pilaris, (also known as 'chicken skin' on the back of your arms). This tends be as a result of a fatty acid deficiency and vitamin A deficiency secondary to fat-malabsorption caused by gluten damaging the gut.
3. Fatigue, brain fog or feeling tired after eating a meal that contains gluten.
4. Diagnosis of an autoimmune disease such as Hashimoto's thyroiditis, Rheumatoid arthritis, Ulcerative colitis, Lupus, Psoriasis, Scleroderma or Multiple sclerosis.

5. Neurologic symptoms such as dizziness or feeling of being off balance.
6. Hormone imbalances such as PMS, PCOS or unexplained infertility.
7. Migraine headaches.
8. Diagnosis of chronic fatigue or fibromyalgia. These diagnoses simply indicate your conventional doctor cannot pin point the cause of your fatigue or pain.
9. Inflammation, swelling or pain in your joints such as fingers, knees or hips.
10. Mood issues such as anxiety, depression, mood swings and ADD.

the best way to test if you have gluten intolerance is to completely eliminate it from your diet for minimum 3 weeks. Then re-introduce one item at a time if you wish to see what bothers you or just stay gluten free to stay feeling amazing. (Mindbodygreen info)

0 Comments

Manuka Honey - Amazing healing properties

9/3/2016

0 Comments

I am amazed at how fast Manuka honey can cure bleeding ulcers, digestive issues, topical wounds including Burns and diabetic sores and so much more. If you had stomach issues and nothing seems to help I highly recommend Manuka honey. The following is a excerpt from an article written by Dr. Axe. I was very impressed to hear Manuka is used as a treatment at our local hospitals too, including U of A.

"Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses, to curing Staph infections and gingivitis.

Historically honey has been used for medicinal purposes dating back thousands of years. Seeing that it is one of nature’s richest antimicrobial sources, it shouldn’t surprise us to hear that many archeologists claim that while excavating the tombs of Egyptian royals from thousands of years ago, they discovered unspoiled honey in pots! (1)

Whether it was with the Far Eastern Vedic tradition or ancient Greek mythology, or in Biblical times, where the promised land was known as the “land flowing with milk and honey.” cultures around the globe have praised honey for being an amazing healing treasure.

Yet because of industrialization, honey isn’t what it used to be. Like most things today, not all honeys are created equal. In addition to the more than 300 varieties of honey to choose from, you have the following options:

Raw or pasteurized
Filtered or unfiltered
Comb (with the edible beeswax inside) liquid, or whipped
Local or imported
As a rule of thumb, you get what you pay for. Most products at conventional supermarkets are not much different from high fructose corn syrup. To get good honey today, you pretty much have to go to your local health food store, local farm co-op or go online to purchase the real deal.

Manuka Honey Nutrition Facts

What makes Manuka honey different is its amazing nutritional profile. Regular raw honey is already known for its tremendous nutritional and immune boosting abilities. Generally speaking, the typical raw unfiltered honey is a rich source of: (2)

Amino acids
B vitamins (B6, thiamin, niacin, riboflavin, pantothenic acid)
Calciumraw honey, honeycomb
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Sodium
Zinc
Yet with Manuka honey, the nutritional content is up to 4 times that of normal flower honeys. This is what is called the Unique Manuka Factor.

Unique Manuka Factor

Mountain Landscape, New ZealandIn 1981, researchers at the New Zealand University of Waikato discovered that Manuka honey has a considerably higher level of enzymes than regular honey. These enzymes create a natural hydrogen peroxide that works as an antibacterial. Some strains of this New Zealand honey are particularly rich in hydrogen peroxide, methylglyoxal and dihydroxyacetone.

This medicinal trilogy helps make up what is referred to as the Unique Manuka Factor (UMF), a global standard in identifying and measuring the antibacterial strength of Manuka. (3) Essentially, the UMF is a guarantee that the honey being sold is of a medicinal quality.

UMF is not found in the nectar of all Manuka flowers and, comparatively speaking, regular Manuka only contains the hydrogen peroxide antibacterial property that is common to most types of honey.

What separates UMF Manuka from other Manuka varieties is that it has both the natural hydrogen peroxide and its own natural UMF antibacterial property, which greatly enhances it effectiveness. The UMF properties of Manuka is extremely stable and, unlike the hydrogen peroxide common in most honey, is not easily destroyed by heat, light and enzymes in the body.

How to Verify Genuine UMF Manuka Honey

The minimum UMF rating recognized is UMF5, however, it is not considered beneficial unless it carries a UMF 10+ level of antibacterial activity in the honey. Anything ranging from UMF10-UMF15 is a useful level, and anything UMF16 and up is considered a superior quality.

Genuine UMF Manuka Honey will have these four things:

It will have a UMF trademark clearly labeled on the front of the container.UMF 20 sign label stamp
It will be from a New Zealand UMF licensed company and labelled in New Zealand.
It will have the UMF company’s name and license number on the label.
It will have a UMF rating number of 5-16+. If it is labeled without the UMF or without a number, then it is not the genuine article.
According to the UMF association the UMF rating actually tests the antibacterial performance of a honey and compares it to phenol, a disinfectant. The Active Manuka Honey Association(AMHA) that does the testing states:

“The presence of the special non-peroxide activity can be detected only by an array of scientific testing directly relating to the phenol standard. The rating has a one-to-one relationship to the phenol standard. “

This means that a UMF rating of 20+ is equivalent in strength to a 20% solution of phenol. The ideal UMF rating varies depending on your purpose, but laboratory studies have shown that manuka honey with a non-peroxide activity level of UMF®12 to UMF®15 is effective against a wide range of very resistant bacteria.

Here is an explanation of what manuka honey UMF you should use:

0-4 Non-therapeutic

4-9 Maintenance level with general honey health benefits

10-14 Supports natural healing and bacterial balance

15+ Superior levels of phenols that are highly therapeutic but shouldn’t exceed taking 1 tbsp at a time

Manuka Honey Activity Level chart

Top 6 Manuka Honey Benefits

Manuka honey health benefits have been touted in the natural health world for a long time and even more in recent years because a growing body of research is starting to support thousands of years of folk medicine use. Some of the top Manuka honey uses are:

Acid reflux, SIBO symptoms, Heartburn 1. SIBO, Low Stomach Acid, Acid Reflux
Small intestine bacterial overgrowth (SIBO), low stomach acid and acid reflux go hand-in-hand. Because of Manuka honey’s known natural antibiotic qualities, it is a great medicine for any bacteria related disorder. In fact, in a recent study, one dangerous bacteria related to all three conditions, Clostridium difficult was found to be quite susceptible to Manuka honey’s bactericidal effects. (4) So taking Manuka honey is very beneficial at reducing reflux and balancing your digestive system to heal stomach and intestinal imbalances.
2. Acne and Eczema
The Internet is filled with patient testimonials that Manuka honey works marvelously for acne and eczema patients. At this time there are no clinical trials to support these claims, but this doesn’t bother me at all. Taking into account its proven antimicrobial and healing properties, it makes every bit of sense to assume that honey can help with these skin conditions. Most people claim that applying honey on affected areas for a few minutes, and then washing off with gentle soap and water usually does the trick. Repeat this every day or every other day for the best results.
3. Staph Infections (MRSA) and superbug
You’ve probably heard of the super bug that has plagued hospitals the past several years, methicillin-resistant Staphylococcus aureus (or MRSA). What has happened is that antibiotic overuse and drug ineffectiveness has caused certain strains of Staph to become virtually indefensible using typical hospital and nursing home medical protocols. Spreading so rapidly, most people affected by MRSA end up getting so infected that they require invasive procedures or devices such as surgeries, artificial joints or intervenes tubing to save their lives (5)

This past March, however, UK researchers from Cardiff Metropolitan University have offered us some natural hope. They discovered that Manuka honey down-regulates the most potent genes of the MRSA bacteria. Some scientists now suggest that regular topical use on cuts and infections (especially in the hospital and nursing home setting) may keep MRSA naturally at bay

4. Burns, Wounds & Ulcers
According to a recent article in the Jundishapur Journal of Natural Pharmaceutical Products, “The use of honey leads to improved wound healing in acute cases, pain relief in burn patients and decreased inflammatory response in such patients.” (6) Moreover, because of its rich anti-oxidant, anti-bacterial and anti-inflammatory characteristics, Manuka honey has been shown to prevent infection in people with venous ulcers. (7) It has also been used quite effectively as a wound dressing to promote rapid, improved healing.

5. Tooth Decay & Gingivitis
Several studies have come out recently describing how Manuka honey can help cure gingivitis and periodontal disease. Due to its superior antimicrobial properties, researchers from the School of Dentistry, University of Otago (Dunedin, New Zealand) discovered that chewing or sucking on a Manuka honey product not only caused a 35% decrease in plaque, it led to a 35% reduction in bleeding sites in people suffering from gingivitis! (8) Also calcium, zinc, and phosphorus are all important nutrients for healing teeth.
When evaluating the effect that Manuka honey has on experimentally induced inflammatory bowel disease in rats, researchers from Chandigarh Postgraduate Institute of Medical Education and Research discovered several astounding findings: (9)
6. IBS and IBD
Manuka honey at different doses provided protection against TNBS-induced colonic damage.
There was significant protection with Manuka honey 5 g/kg as well as with 10 g/kg body weight compared with the control.
All the treated groups showed reduced colonic inflammation and all the biochemical parameters were significantly reduced compared with the control in the Manuka honey treated groups.
Manuka honey at different doses restored lipid peroxidation as well as improved antioxidant parameters. Morphological and histological scores were significantly reduced in the low dose Manuka honey treated group.
In the inflammatory model of colitis, oral administration of Manuka honey 5 g/kg and Manuka honey 10 g/kg body weight significantly reduced the colonic inflammation.
So Manuka honey not only healed intestinal inflammation and pain, but also repaired free radical damage, and protected against further damage!"

The best way to treat stomach issues is to put 1 tablespoon on a small piece of whole grain bread or cracker twice a day. For all other purposes right off the spoon is great too.

There are too many ways Manuka honey can heal to post here but results are fast and all natural is the best

Blessings of love and light

Franni

0 Comments

THE MIRACLE OF OUR BODY

10/19/2015

0 Comments

The Miracle of our Body, its’ amazing Wisdom and How Focused Intention Technique can get to the core reason why you are not living your life to the fullest.

Do you want to go beneath your troubled mind, your bad moods, your negative thoughts, remove feelings of anxiety, fear, resentment, anger, physical pain, sleeplessness, feeling of unwellness, etc. These feelings are holding you back from living the life you wish for and are worthy of. The profound healing modality called Focused Intention Technique (FIT) will provide you with the feeling of pure joy, peace, happiness and love in your heart & soul every day.

We all have a blueprint in our brain which starts off with peace, love and joy when we are born and as we grow up certain things we hear or traumas and/or bad experiences change our blueprint and we make negative decisions about ourselves, others and the world which are called limited beliefs. These limited beliefs cause us anxiety, fears, resentments, etc. and definitely hold us back from achieving things we truly want.   An example of one of my many limited beliefs, was made when I was 6 years old and I decided that I would never depend on anyone. I made this decision as I saw how dependant my mother was on my father.   This caused me grief as I was older and became very overwhelmed with my workload to the point of tears and anguish at times.   I had a really hard time delegating and asking for help because of my limited belief.   Using the 11 simple steps of FIT and using the wisdom within my heart centered consciousness, I was not only able to get to the core reason and age I had this belief, but was also able to release that belief and turn it into a unlimited belief also known as a positive thought.    For many years now, I have asked for help and delegate very well which definitely lowers my stress level.   I love sharing personal stories as I find the FIT process truly miraculous. My heart just bursts with excitement when I think of how FIT has helped me and so many others.

Do you find that certain things, sometimes just someone’s demeanor, will trigger immediate anger, anxiety or resentment, etc.?    Again, this is because of a limited belief you have set for yourself at a certain time in your life. When we set limited beliefs we also turn off or make dormant certain happy, good emotions in all the cells in our body. Each and every cell has a memory and holds all the wisdom from our past and future as does our heart centered consciousness.   Research has shown that our hearts have a brain of its own.   I’m sure you have all heard of intuition and gut feeling. That is a sign from your heart centered consciousness and from the wisdom of your cells. Every day your body is giving you signs.   The most common signs we don’t even give much thought to. For instance, when our body tells us we are hungry, when we are tired, when we have to go to bathroom, for women it even lets us know when our cycle is close to starting, etc.   FIT teaches you how to go into heart centered consciousness and listen to the wisdom within. Thereby, learning how to embrace your bodys’ wisdom to heal from the inside out and whenever a negative emotion is presented to you, you can use the 11 amazing steps in FIT to clear the belief surrounding the negative emotion and turn it into positive.   FIT will teach you to go within your heart centered consciousness to find your true answers and become in tune with your wisdom from within.

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom”    Anais Nin

0 Comments

MORE BLOGS at naturespureenergy.com

10/19/2015

1 Comment

Please visit my older but amazing website for more incredible information.

http://www.naturespureenergy.com/artilclesblogs.html

1 Comment

Franni Welter

I have owned Get Real Natural since it opened in September 2001. I started my healing journey in 2006 by experiencing FIT energy healing with Loretta Mohl. After journeying to my greatest life I became a certified focused intention technique practitioner. My passion and purpose is to help people and with FIT I can help people transform their lives with grace and ease. Learn more about me at www.franniwelter.com.

Copaiba Essential Oil - Young Living

Gluten Free does not have to taste bad - It can be delicious in fact

Manuka Honey - Amazing healing properties

THE MIRACLE OF OUR BODY

MORE BLOGS at naturespureenergy.com

Franni Welter

Archives

Categories

We Would Love to Have You Visit Soon!

Hours

Telephone

Email